We celebrate both inner and outer beauty through practices that build confidence, radiance, and self-trust—one mindful choice at a time.

Heather Kerstetter 7/29/24 Heather Kerstetter 7/29/24

Part 1: Comparison

It’s easy to unfollow people you compare looks to on social media, but what do we do when we are face to face with the person we compare ourselves to in real life?